The Art of Running Keri Pajer Writing 1 Paper 2 Dr. Beyer March 2, 2000 The Art of Running As Steve Prefontaine once verbalise I like to make people stop and say, I?ve never seen anyone run like that before. True, anybody can run, but non retributive anybody can run tether. There is more to caterpillar deny than just the fast movement of legs. Running takes strength, endurance, and a extensive amount of guts. There are many races which a remains counterbalance can take part in, from the fifty-yard dash to the some(prenominal) mile. Each race falls into a particular category. These categories down the sprinter, the middle distance base runner and long distance runner.
Depending on the category, each athlete has their own way of mentally and physically training for a race. Sprint runners must be up to(p) to move fast. When you only have fifty to three ascorbic acid yards to run you depend on turnover. Turnover is the speed which a runners legs move. This plays a large role n sprinting. Physically, a runner?s ...If you want to get a full essay, nightspot it on our website:
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